For the first time ever,
I agreed to join a friend for Yoga at Yoga To The People. Being that it was my first time, I went in with an open mind.
Normally when I’m entering into a new experience, I make it my business to be there on time so that I can be fully aware if what I’m getting myself into. Not so much this day. NYC transite way NOT on myside. I didn’t feel so bad because my friend was also a little tardy.
From the outside, the fasade had all the characteristics of a pre-war building. Upon entering, the charm of the building confirmed my initial observation. The hallways were hand crafted wood that has seen it fair share of wear and tear but has gracefully seen the test of time. Brick walls that would make and brownstone lover weep. I was feeling the OM.
Being late comes with it’s ups and it’s downs.
Ups: You’ll be half way warm and already breathing heavy by the time to throw your clothes off and roll out you mat.
Down’s: You’ll have to search for a spot and when you find a spot it will mostly likely feel like you’ve just stuffed yourself into a sardine can.
I finally get to a spot chosen by the instructor. The new smell of yoga mat lingered as I fought for the edges to stay down all while in downward dog. Can we say amateur? Indeed!
To my benefit I’ve had years of dance training and experience, so in a way this was just a glorified warm up session for me. And I knew that going in. But I was there to experience something that I’ve never tried before. I had to allow myself to to be part of the environment and play along with the rules. But I was suddenly freaked out when the surrounding people started loudly exhaling. ” Isn’t that shit supposed to be silent and to yourself ? Damn I’m trying to concentrait” And then it hit me. This is a group activity let me get my ora right. And then I exhaled. inhaled. exhaled. At that moment I understood.
And then after we had lunch at Buenas Vibras a cuba joint on West Broadway.







